Grammy's Kitchen · Beef Stew · Moroccan Beef Stew
One of 148 beef stew recipes we measured
from www.budgetbytes.com
24 cooks on www.budgetbytes.com rate it 4.6★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 148.
| this recipe | typical | |
|---|---|---|
| liquid | 139% | 71% |
| fat | 4% | 3% |
| aromatics | 35% | 23% |
| sweetener | 3% | 0% |
| salt | 0% | 0% |
| thickener | 0% | 1% |
| vegetables and beans | 0% | 91% |
| collagen idx | 0.8 | 0.8 |
| marbling idx | 0.5 | 0.5 |
Adapts cleanly: dairy-free, egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 27 g | 2 Tbsp olive oil ($0.22) |
| 680 g | 1 1/2 lbs. beef stew meat ($6.97) |
| 150 g | 1 medium yellow onion ($0.76) |
| 2 inches fresh ginger ($0.33) | |
| 4 g | 1/2 Tbsp minced garlic ($0.12) |
| 3 g | 1/2 Tbsp allspice ($0.07) |
| 4 g | 1/2 Tbsp cinnamon ($0.07) |
| 236 g | 1 cup red wine (optional, $2.52) |
| 85 g | 3 oz. tomato paste ($0.28) |
| 21 g | 1 Tbsp honey ($0.11) |
| 1 g | 1/4 tsp. crushed red pepper ($0.02) |
| 3 g | 1/2 tsp salt ($0.02) |
| 710 g | 3 cups water ($0.00) |
| 7 whole dried apricots ($0.62) | |
| 36 g | 1/4 cup raisins ($0.14) |
| 278 g | 1 1/2 cups dry jasmine rice ($0.72) |
Method: 7 steps, published by www.budgetbytes.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“Getting bored of my usual winter stew (potatos, carots, and tutabegas), I loosely followed this spiced-up recipes. Never did I think that cinnamon, dried fruit, and beef go this well together. My wife insisted to add a vegetable, so I added broccoli chopped in” — a cook, 5★
“I would rate it 10 stars if I could. I doubled the recipe so browning the meat took an extra 5 minutes to reduce the liquid. The only change I made was to season the meat with salt and pepper before browning it. I just think that’s something you should ALWAYS ” — a cook, 5★