Grammy's Kitchen ยท Beef Stew ยท Jamaican Beef Stew
One of 148 beef stew recipes we measured
from www.tasteofhome.com
14 cooks on www.tasteofhome.com rate it 4.9โ .
Every ingredient resolved to grams, expressed against the recipe's own base โ next to the median of all 148.
| this recipe | typical | |
|---|---|---|
| liquid | 31% | 71% |
| fat | 2% | 3% |
| aromatics | 89% | 23% |
| sweetener | 12% | 0% |
| salt | 0% | 0% |
| thickener | 1% | 1% |
| vegetables and beans | 347% | 91% |
| collagen idx | 0.8 | 0.8 |
| marbling idx | 0.8 | 0.5 |
Adapts cleanly: dairy-free, egg-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 14 g | 1 tablespoon canola oil |
| 12 g | 1 tablespoon sugar |
| 680 g | 1-1/2 pounds beef top sirloin steak, cut into 3/4-inch cubes |
| 2055 g | 5 plum tomatoes, finely chopped |
| 183 g | 3 large carrots, cut into 1/2-inch slices |
| 120 g | 3 celery ribs, cut into 1/2-inch slices |
| 600 g | 4 green onions, chopped |
| 180 g | 3/4 cup reduced-sodium beef broth |
| 71 g | 1/4 cup barbecue sauce |
| 64 g | 1/4 cup reduced-sodium soy sauce |
| 2 tablespoons steak sauce | |
| 8 g | 1 tablespoon garlic powder |
| 2 g | 1 teaspoon dried thyme |
| 0 g | 1/4 teaspoon ground allspice |
| 1 g | 1/4 teaspoon pepper |
| 0 g | 1/8 teaspoon hot pepper sauce |
| 8 g | 1 tablespoon cornstarch |
| 30 g | 2 tablespoons cold water |
| Optional: Hot cooked rice or mashed potatoes |
Method: 3 steps, published by www.tasteofhome.com โ open the original โ or use bake mode for a follow-along with a screen that stays on.