Grammy's Kitchen Β· Beef Stew Β· Brunswick Stew
One of 148 beef stew recipes we measured
from www.budgetbytes.com
7 cooks on www.budgetbytes.com rate it 4.9β .
Every ingredient resolved to grams, expressed against the recipe's own base β next to the median of all 148.
| this recipe | typical | |
|---|---|---|
| liquid | 67% | 71% |
| fat | 1% | 3% |
| aromatics | 18% | 23% |
| sweetener | 13% | 0% |
| salt | 0% | 0% |
| thickener | 0% | 1% |
| vegetables and beans | 94% | 91% |
| collagen idx | 0.8 | 0.8 |
| marbling idx | 0.6 | 0.5 |
Adapts cleanly: dairy-free, egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 14 g | 1 Tbsp olive oil ($0.22) |
| 150 g | 1 yellow onion, diced ($0.39) |
| 6 g | 2 cloves of garlic, minced ($0.16) |
| 33 g | 2 Tbsp tomato paste ($0.30) |
| 3 g | 1/2 tsp salt ($0.02) |
| 1 g | 1/4 tsp smoked paprika ($0.03) |
| 1 g | 1/4 tsp garlic powder ($0.03) |
| 1 g | 1/4 tsp freshly cracked black pepper ($0.04) |
| 411 g | 2 14.5 oz. cans of diced tomatoes* ($2.12) |
| 154 g | 1 cup frozen corn kernels ($0.45) |
| 180 g | 1 cup frozen lima beans** ($0.80) |
| 454 g | 1 lb. Yukon gold potatoes, peeled and diced ($1.20) |
| 142 g | 1/2 cup BBQ sauce*** ($0.65) |
| 900 g | 4 cups cooked shredded chicken ($6.25) |
| 720 g | 3 cups chicken broth ($0.39) |
Method: 5 steps, published by www.budgetbytes.com β open the original β or use bake mode for a follow-along with a screen that stays on.
βMy partner and I loved it! All the flavors come together so richly. I remember having Brunswick stew for the first time at a downtown festival as a teenager and I hadnβt thought of it in probably 15 years, so I was so excited to see BB had a recipe for it! Weββ β a cook, 5β
βI made this the other night and was HIGHLY skeptical. Seems like too many flavors. But it was fantastic and is one of our new favorite things to eat. I used leftover brisket, chickpeas in place of the Lima beans, and Carolina style bbq sauce, which is my persoβ β a cook, 5β