Grammy's Kitchen · Gumbo · Rouxless Gumbo
One of 129 gumbo recipes we measured
from www.allrecipes.com
32 cooks on www.allrecipes.com rate it 4.7★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 129.
| this recipe | typical | |
|---|---|---|
| liquid | 0% | 96% |
| fat | 1% | 6% |
| aromatics | 12% | 21% |
| thickener | 0% | 4% |
| vegetables and beans | 74% | 38% |
| collagen idx | 0.8 | 0.8 |
| marbling idx | 0.6 | 0.6 |
Adapts cleanly: dairy-free, egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 1134 g | 1 (2 to 3 pound) whole chicken |
| 14 g | 1 tablespoon butter |
| 150 g | 1 large onion, chopped |
| 120 g | 1 green bell pepper, chopped |
| 80 g | 2 stalks celery, chopped |
| 9 g | 3 cloves garlic, minced |
| 2 cups sliced andouille sausage | |
| 2 cups okra | |
| 411 g | 1 (14.5 ounce) can diced tomatoes |
| 116 g | 0.75 cup frozen corn |
| 284 g | 0.5 (10 ounce) can diced tomatoes with green chilies, undrained |
| 1 g | 0.5 teaspoon cayenne pepper |
| salt to taste | |
| ground black pepper to taste | |
| 225 g | 1 cup uncooked medium shrimp, peeled and deveined |
| 2 teaspoons file powder | |
| 740 g | 4 cups cooked rice |
Method: 3 steps, published by www.allrecipes.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“I picked this recipe for gumbo because it was "rouxless". We're trying to go as low carb as possible and it appealed to me that I didn't need to add flour. I used chicken breasts because I didn't have a whole chicken on hand, but prepared and shredded them as ” — a cook, 5★
“I halved this recipe: I boiled 5 chicken legs, and added 2 tsp of chicken broth seasoning to the pot. I boiled them for about an hour, then pulled all the skin & fat off. I wasn't sure exactly how much broth to reserve, so I saved 2 cups and ended up using” — a cook, 3★