Instant Pot Gumbo

The formula

Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 129.

	this recipe	typical
liquid	56%	96%
fat	8%	6%
aromatics	12%	21%
salt	0%	0%
thickener	3%	4%
vegetables and beans	79%	38%
collagen idx	0.8	0.8
marbling idx	0.6	0.6

Adapts cleanly: dairy-free, egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)

Ingredients

Weights computed by us.

27 g	2 tablespoons olive oil
120 g	1 red bell pepper (diced)
120 g	1 green bell pepper (diced)
150 g	1 onion (diced)
101 g	1 cup celery (chopped)
9 g	3 cloves garlic (minced)
383 g	13.5 ounces Andouille sausage (cut into rounds)
40 g	1/3 cup flour
76 g	1/3 cup butter
720 g	3 cups chicken broth
454 g	1 pound chicken (cubed)
	2 teaspoons Creole seasoning ((or to taste, we used Tony Chachere's))
284 g	10 ounces diced tomatoes with green chiles ((aka Rotel tomatoes))
397 g	14 ounces fire roasted diced tomatoes
2 g	2 bay leaves
2 g	1/2 teaspoon Kosher salt ((or to taste))
1 g	1/4 teaspoon black pepper ((or to taste))
	1 cup okra (sliced)
454 g	1 pound shrimp (peeled, deveined)
740 g	4 cups cooked rice

Method: 7 steps, published by www.favfamilyrecipes.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.

“We made this about 6 weeks ago and it was a huge success. My husband is Cajun and his family tradition is chicken ONLY in the gumbo, no sausage, no shrimp, but this was a winner for sure. And who knew butter and flour would make a roux so quickly? I’ve spent t” — a cook, 5★

“I rated this recipe so highly because I learned about a roux substitute which saved me so much time and makes the dish gluten free (directions came from another reviewer – use 1/2 the amount of broth and same amount of okra). I didn’t have any peppers so only ” — a cook, 5★