Grammy's Kitchen · Ground Beef Tacos · Bean & Beef Taco Soup
One of 137 ground beef tacos recipes we measured
from www.eatingwell.com
It ranks #1 of 137 for tenderness among the ground beef tacos recipes we compared. 9 cooks on www.eatingwell.com rate it 4.9★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 137.
| this recipe | typical | |
|---|---|---|
| liquid | 93% | 0% |
| fat | 3% | 1% |
| aromatics | 33% | 8% |
| salt | 251% | 0% |
| vegetables and beans | 125% | 17% |
| collagen idx | 0.8 | 0.8 |
| marbling idx | 0.6 | 0.6 |
Adapts cleanly: egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 14 g | 1 tablespoon olive oil |
| 160 g | 1 cup chopped yellow onion (from 1 medium onion) |
| 0.75 cup chopped poblano chile (about 1 medium chile) | |
| 454 g | 1 pound 93/7 lean ground beef sirloin |
| 8 g | 1 tablespoon minced garlic (about 3 medium garlic cloves) |
| 2 g | 1 teaspoon ancho chile powder |
| 2 g | 1 teaspoon ground cumin |
| 1 g | 0.5 teaspoon dried oregano |
| 1 g | 0.25 teaspoon cayenne pepper |
| 425 g | 1 (15 ounce) can no-salt-added tomato sauce |
| 425 g | 1 (15 ounce) can no-salt-added pinto beans, rinsed and drained |
| 425 g | 1 (15 ounce) can no-salt-added black beans, rinsed and drained |
| 284 g | 1 (10 ounce) can diced tomatoes and green chiles (such as Rotel) |
| 360 g | 1.5 cups unsalted beef broth |
| 154 g | 1 cup fresh or frozen (and thawed) corn kernels |
| 3 g | 0.75 teaspoon kosher salt |
| 33 g | 0.33333334326744 cup chopped fresh cilantro, plus more for garnish |
| 200 g | 1 medium ripe avocado, cut into small cubes |
| 28 g | 0.75 cup tortilla strips (about 1 ounce) |
| 115 g | 0.5 cup sour cream |
| 57 g | 2 ounces pre-shredded Mexican cheese blend (about 1/2 cup) |
| Lime wedges |
Method: 1 steps, published by www.eatingwell.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“Easy to make and really delicious, with a few simple adjustments so that I can easily make this recipe in Paris (France) and because neither my son nor I like spicy food. But it was really excellent and I will definitely be using it as inspiration in the futur” — a cook, 5★
“Loved this! Super easy and very filling. Didn't have poblano chiles so just used some jalapeno. This recipe is easy to adjust to personal taste. I put it in crockpot after everything was done as I made it early in day. Will definately make again.” — a cook, 5★