Grammy's Kitchen · Chicken Stir Fry · Teriyaki Chicken Stir Fry
One of 42 chicken stir fry recipes we measured
from www.eatyourselfskinny.com
It ranks #3 of 42 for sauce cling among the chicken stir fry recipes we compared. 20 cooks on www.eatyourselfskinny.com rate it 4.9★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 42.
| this recipe | typical | |
|---|---|---|
| liquid | 45% | 22% |
| sweetener | 14% | 2% |
| thickener | 2% | 1% |
| aromatics | 118% | 2% |
| vegetables and beans | 131% | 53% |
| fat | 6% | 2% |
| acid | 3% | 0% |
Adapts cleanly: dairy-free, egg-free (documented swaps, applied on the dish page)
Weights computed by us.
| 27 g | 2 Tbsp olive oil (divided) |
| 454 g | 1 lb boneless (skinless chicken breasts, cut into 1-inch pieces) |
| Salt and pepper (to taste) | |
| 75 g | 1/2 medium onion (sliced) |
| 182 g | 2 cups broccoli (cut into florets) |
| 120 g | 1 red bell pepper (julienned) |
| 64 g | 1/2 cup carrots (julienned) |
| 227 g | 8 oz mushrooms (sliced) |
| 9 g | 3 cloves garlic (minced) |
| 40 g | 1/3 cup cashews |
| 450 g | 3 green onions (chopped) |
| 14 g | 1 Tbsp sesame seeds (optional) |
| 85 g | 1/3 cup low sodium soy sauce |
| 120 g | 1/2 cup chicken broth |
| 64 g | 3 Tbsp honey (or maple syrup) |
| 15 g | 1 Tbsp rice wine vinegar |
| 4 g | 1 tsp sesame oil |
| 2 g | 1 tsp fresh ginger (or 1/4 tsp ground ginger) |
| 8 g | 1 Tbsp cornstarch |
Method: 5 steps, published by www.eatyourselfskinny.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“This is SO good. I am surprised. I made it for the first time tonight. I usually always follow a new recipe the first time around as written. But I admit I did not on this one. My taste tends to find sesame oil a bit to strong, so I cut it in half. Also, afte” — a cook, 5.0★
“teriyaki-chicken-stir-fry is my go-to for a flavor-packed meal that's ready in a flash! I love how the sweet and savory teriyaki sauce perfectly coats the tender chicken and colorful veggies, creating a symphony of deliciousness with every bite. Plus, it's so” — a cook, 5.0★