Grammy's Kitchen · Chicken Salad · Chicken Salad with Avocado Dressing
One of 109 chicken salad recipes we measured
25 cooks on www.recipetineats.com rate it 4.8★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 109.
| this recipe | typical | |
|---|---|---|
| fat | 4% | 6% |
| acid | 8% | 1% |
| salt | 1% | 0% |
| dairy | 10% | 0% |
| aromatics | 18% | 4% |
Adapts cleanly: dairy-free, egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 100 g | 1/2 large or 1 small ripe avocado |
| 3 g | 1 garlic clove (, minced) |
| 20 g | 2 tbsp diced red onion |
| 25 g | 1/4 cup cilantro (, stems and leaves, not packed in) |
| 7 g | 1/2 tbsp olive oil ((optional)) |
| 1 tbsp plain low fat yoghurt ((I use Greek)) | |
| 46 g | 3 tbsp lime juice |
| 61 g | 3 - 5 tbsp low fat milk |
| 1 g | 1/4 tsp onion or garlic powder |
| 3 g | 1/2 tsp salt |
| Black pepper | |
| 300 g | 5 - 7 oz / 250 - 300g chicken breast (, skinless boneless (I had 1 large one)) |
| 14 g | 1 tbsp olive oil |
| 2 g | 1 tsp smoked paprika |
| 1 g | 1/4 tsp each onion powder (, garlic powder, cayenne pepper, salt) |
| 15 g | 2 tbsp plain flour |
| Black pepper | |
| 80 g | 1/2 cup diced red onion |
| 1 corn (, steamed, kernels cut off (or 3/4 cup cooked kernels)) | |
| 182 g | 3/4 cup cherry tomatoes (, halved or quartered) |
| 5 cups chopped lettuce |
Method: 6 steps, published by www.recipetineats.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“Wow! This was delicious beyond my expectations. Even further beyond the expectations of my fussy family. The avocado dressing was to die for! The chicken was amazing. So healthy, so easy. My husband asked me to put it on the 'regular rotation menu' which, b” — a cook, 5.0★
“This,is a really really nice avocado dressing. I using it in future on top of a turkey Cobb salad as well as your chicken recipe here I am making tonight for first time.” — a cook, 5.0★