Caribbean Beef Short Ribs

The formula

Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 170.

	this recipe	typical
liquid	11%	11%
fat	4%	1%
aromatics	67%	9%
acid	12%	0%
sweetener	8%	0%
salt	0%	0%
thickener	1%	0%
collagen idx	0.9	0.9
marbling idx	0.9	0.9

Where it stands out

• #4 of 170 for heat level
• #169 of 170 for depth of browning

Adapts cleanly: dairy-free, egg-free, nut-free (documented swaps, applied on the dish page)

Ingredients

Weights computed by us.

1361 g	3 pounds boneless beef short ribs, cut into 1-1/2-inch pieces
54 g	1/4 cup olive oil
164 g	2/3 cup thawed pineapple juice concentrate
170 g	2/3 cup reduced-sodium soy sauce
118 g	1/2 cup water
74 g	1/3 cup rum
113 g	1/3 cup honey
	2 tablespoons minced fresh gingerroot
18 g	6 garlic cloves, minced
5 g	2 teaspoons pepper
2 g	1 teaspoon ground allspice
3 g	1/2 teaspoon salt
	2 large sweet red peppers, chopped
	2 cups cubed fresh pineapple
	2 cups cubed peeled mango
900 g	6 green onions, cut into 1-inch pieces
16 g	2 tablespoons cornstarch
30 g	2 tablespoons cold water
	Lettuce leaves

Method: 4 steps, published by www.tasteofhome.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.