Grammy's Kitchen · Beef Stew · Keto Beef Stew
One of 148 beef stew recipes we measured
from www.tasteofhome.com
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 148.
| this recipe | typical | |
|---|---|---|
| liquid | 100% | 71% |
| fat | 3% | 3% |
| aromatics | 21% | 23% |
| salt | 0% | 0% |
| thickener | 0% | 1% |
| vegetables and beans | 27% | 91% |
| collagen idx | 0.8 | 0.8 |
| marbling idx | 0.5 | 0.5 |
Adapts cleanly: dairy-free, egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 27 g | 2 tablespoons canola oil |
| 907 g | 2 pounds beef stew meat, cut into 1-inch cubes |
| 150 g | 1 large onion, chopped |
| 8 g | 2 to 3 garlic cloves, minced |
| 33 g | 2 tablespoons tomato paste |
| 907 g | 1 carton (32 ounces) beef broth |
| 120 g | 3 celery ribs, cut into 1-inch pieces |
| 122 g | 2 medium carrots, cut into 1-inch pieces |
| 2 g | 2 bay leaves |
| 2 g | 1 teaspoon dried thyme |
| 1 g | 1/2 teaspoon dried rosemary, crushed |
| 2 g | 1/4 teaspoon salt |
| 1 g | 1/4 teaspoon pepper |
Method: 3 steps, published by www.tasteofhome.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.