Juicy Oven Baked Chicken Breast

The formula

Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 22.

	this recipe	typical
fat	1%	1%
salt	0%	0%
aromatics	0%	0%
sweetener	0%	0%

Adapts cleanly: dairy-free, egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)

Ingredients

Weights computed by us.

13 g	3 teaspoons brown sugar, ((for keto - use a brown sugar substitute))
3 g	1 1/2 teaspoons paprika (smoked or sweet)
3 g	1 teaspoon chili powder (or 1/2 teaspoon cayenne pepper, optional)
1 g	1 teaspoon dried oregano
1 g	1/2 teaspoon dried thyme
6 g	1 teaspoons salt (for extra flavor use seasoned salt, Adobo, or chicken salt (if using add additional 1/2 teaspoon) )
3 g	1 teaspoon garlic powder
2 g	1/2 teaspoon onion powder
1 g	1/4 teaspoon cracked black pepper, (to taste)
7200 g	4 large chicken breasts
14 g	1 tablespoon olive oil
43 g	3 tablespoons butter
6 g	2 cloves garlic (minced or finely chopped)
4 g	2 teaspoons parsley (fresh, chopped )
1 g	1/2 teaspoon dried parsley

Method: 8 steps, published by cafedelites.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.

“Thank you, so much for this recipe. The high temperature really helped make the chicken juicy, while the broiling at the end added such a much needed crisp to it. My father is a bit of a food critic (understatement) and he was impressed by how juicy it was. Th” — a cook, 5★

“Thank you so much for this recipe! It was absolutely delicious! I didn’t cover the chicken when baking (bc I didn’t know I was supposed to- guess I skipped reading that part), so I ended up cooking it for an additional 5 mins. Even still, it was super moist an” — a cook, 5★