Grammy's Kitchen Β· Alfredo Sauce Β· Greek Yogurt Alfredo Sauce
One of 36 alfredo sauce recipes we measured
359 cooks on www.lecremedelacrumb.com rate it 4.8β .
Every ingredient resolved to grams, expressed against the recipe's own base β next to the median of all 36.
| this recipe | typical | |
|---|---|---|
| emulsifier | 206% | 43% |
| liquid | 1064% | 0% |
| aromatics | 15% | 2% |
Adapts cleanly: egg-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 28 g | 2 tablespoons butter |
| 4 g | 1 1/2 teaspoons garlic powder |
| 118 g | 1/2 cup milk or water ((I used fat free half & half)) |
| 184 g | 3/4 cup plain greek yogurt ((I used 0% fat)) |
| 58 g | 1/2 - 2/3 cup shredded parmesan cheese |
| salt and pepper to taste | |
| optional: 1/2 teaspoon dried parsley ((or 1 teaspoon fresh)) | |
| 227 g | 8 ounces pasta noodles (cooked) |
Method: 2 steps, published by www.lecremedelacrumb.com β open the original β or use bake mode for a follow-along with a screen that stays on.
βMade this today and enjoyed it! Here are my thoughts :) Pros: -Healthy and protein rich alternative to traditional Alfredo sauce. Highly recommend pairing with protein pasta. -MUCH better option than anything from a jar. -I found this really filling. I β β a cook, 4.0β
βI have cooked this recipe many times. It is very difficult not to break the yogurt. However I have a solution. Add your butter and garlic and cook as instructed. Add a tablespoon or two of flour or flour sub to make a roux. Once you think youβve cooked theβ β a cook, 4.0β