White Bean Chicken Breast Chili

The formula

Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 116.

	this recipe	typical
liquid	18%	48%
fat	0%	1%
aromatics	5%	10%
sweetener	0%	0%
salt	0%	0%
thickener	0%	0%
vegetables and beans	0%	9%
collagen idx	0.8	0.8
marbling idx	0.6	0.6

Adapts cleanly: egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)

Ingredients

Weights computed by us.

4 g	1 teaspoon vegetable oil
3600 g	2 boneless, skinless chicken breast halves
4 g	1 teaspoon vegetable oil
150 g	1 large onion, diced
	salt and freshly ground black pepper to taste
12 g	4 cloves garlic, chopped
8 g	1 tablespoon ancho chile powder
2 g	1 teaspoon ground cumin
2 g	1 teaspoon all-purpose flour
1 g	0.5 teaspoon chipotle pepper powder
0 g	0.25 teaspoon dried oregano
	1 teaspoon fine cornmeal
480 g	2 cups chicken broth, divided
850 g	2 (15 ounce) cans white beans, drained
240 g	1 cup chicken broth
1 g	0.25 teaspoon white sugar, or to taste
15 g	1 pinch cayenne pepper, or to taste
53 g	0.33333334326744 cup chopped green onions
77 g	0.33333334326744 cup sour cream
33 g	0.33333334326744 cup chopped fresh cilantro

Method: 4 steps, published by www.allrecipes.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.

“This dish was delicious. Both my husband and I loved it! He knows I'm not crazy about the traditional red chili so he sent me this recipe. So glad he did. I will be making this again and again. I don't understand why reviewers who said they love spicy food fou” — a cook, 5★

“I had already made some white beans and had leftover marinated chicken so I was looking for some flavorful spices to add to them since I was putting it all in the slow cooker. Onion, garlic, red bell pepper and jalapeno was cut and added in the morning and the” — a cook, 5★