Grammy's Kitchen ยท Tomato Soup ยท Chickpea Tomato Soup

One of 78 tomato soup recipes we measured

Chickpea Tomato Soup

from cookieandkate.com

52 cooks on cookieandkate.com rate it 5.0โ˜….

hands-on20m
waiting45 min
makes4
each$1.19
kcal259
levelbeginner
Needs:Lodge 6-qt Dutch ovenAs an Amazon Associate we earn from qualifying purchases

The formula

Every ingredient resolved to grams, expressed against the recipe's own base โ€” next to the median of all 78.

this recipe typical
liquid60%53%
dairy0%4%
fat7%3%
aromatics23%13%
salt0%0%
protein add50%0%
sweetener1%0%

Adapts cleanly: egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)

Ingredients

Weights computed by us.

27 g2 tablespoons extra-virgin olive oil
150 g1 medium yellow onion, chopped
3 g1/2 teaspoon fine salt
1 g1/2 teaspoon curry powder
33 g2 tablespoons tomato paste
794 g1 large can (28 ounces) whole tomatoes*, with their liquid
480 g2 cups vegetable broth
397 g1 can (14 ounces) chickpeas, rinsed and drained, divided
28 g2 tablespoons unsalted butter, cut into a few pieces
4 g1 teaspoon coconut sugar or brown sugar, to taste
Freshly ground black pepper, to taste
Finely grated Parmesan cheese, for garnish

Method: 6 steps, published by cookieandkate.com โ€” open the original โ†— or use bake mode for a follow-along with a screen that stays on.

โ€œI have never made tomato soup before and I was surprised how delicious this was! Wow! For some silly reason I didnโ€™t have curry powder (?!) so I used cumin and coriander and it turned out so good! I was skeptical of the sugar but it really balanced it! Thanks โ€ โ€” a cook, 5.0โ˜…
โ€œMy husband made this tonight - we realized that we were out of curry powder but had ras-al-hanout so we used that. Different flavor but it was also really good for anyone making this on repeat who might want some variation. Iโ€™m sure the curry is good too.โ€ โ€” a cook, 5.0โ˜…
โ† Roasted Tomato SoupRoasted Tomato Soup โ†’