Grammy's Kitchen · Pot Roast · Crock Pot Cajun Pot Roast
One of 210 pot roast recipes we measured
from www.food.com
31 cooks on www.food.com rate it 5.0★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 210.
| this recipe | typical | |
|---|---|---|
| liquid | 18% | 26% |
| fat | 2% | 2% |
| aromatics | 23% | 12% |
| salt | 0% | 0% |
| thickener | 1% | 0% |
| vegetables and beans | 49% | 32% |
| collagen idx | 0.8 | 0.8 |
| marbling idx | 0.8 | 0.8 |
Adapts cleanly: dairy-free, egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 425 g | 1 (15 ounce) can crushed tomatoes in puree |
| 240 g | 1 cup beef stock or 1 cup chicken stock |
| 1 g | 1/2 teaspoon dried thyme |
| 1 g | 1/2 teaspoon dried basil |
| 1 g | 1/4 teaspoon crushed red pepper flakes |
| 1 g | 1 bay leaf |
| 1 g | 1/2 teaspoon cayenne |
| 1 g | 1/2 teaspoon fresh ground black pepper |
| 2 g | 1/4 teaspoon salt |
| 1361 g | 3 lbs chuck roast, lean, trimmed of fat, cut into 1 1/2 inch thick steaks |
| 27 g | 2 tablespoons olive oil |
| 300 g | 2 onions, chopped |
| 120 g | 3 stalks celery, chopped |
| 120 g | 1 green bell pepper, chopped |
| 12 g | 4 garlic cloves, minced |
| 15 g | 2 tablespoons flour |
Method: 8 steps, published by www.food.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“I am very fond of all types of cajun food and when it's this good and easy to prepare thats a bonus! I have evething on hand all the time that the recipe calls for.Even if you don't, all the ingredients are very easy to get anywhere without have to visit diffe” — a cook, 5★
“I liked this a lot. Like someone else had mentioned, I was looking for something different to do with a chuck roast, and this was perfect. I'm big on flavor and a lot of online recipes can be rather bland. I don't know if that's to appeal to a larger audience” — a cook, 5★