Grammy's Kitchen Β· Lentil Soup Β· Italian Lentil Soup

One of 41 lentil soup recipes we measured

Italian Lentil Soup

from www.acouplecooks.com

7 cooks on www.acouplecooks.com rate it 4.9β˜….

hands-on15m
waiting20 min
makes4
each$0.75
kcal202
levelbeginner

The formula

Every ingredient resolved to grams, expressed against the recipe's own base β€” next to the median of all 41.

this recipe typical
liquid246%522%
vegetables and beans413%186%
aromatics83%81%
fat14%9%
salt3%2%

Adapts cleanly: egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)

Ingredients

Weights computed by us.

150 g1 large yellow onion
9 g3 garlic cloves
425 g1 15-ounce can quartered artichoke hearts
1/2 bunch Tuscan kale (also labeled as Lacinato, dinosaur kale or cavolo nero)
27 g2 tablespoons olive oil
4 g1 tablespoon dried oregano
6 g1 tablespoon dried basil
192 g1 cup dried red lentils
473 g2 cups water
1 g1 bay leaf
1 g1/4 teaspoon red pepper flakes
6 g1 teaspoon kosher salt
794 g2 28-ounce cans fire roasted whole tomatoes
Shaved Parmesan cheese (optional), for garnish

Method: 8 steps, published by www.acouplecooks.com β€” open the original β†— or use bake mode for a follow-along with a screen that stays on.

β€œThis was a delicious soup! I've made it over and over with different kinds of lentils. Most recently, I added some cannellini beans for extra heartiness, and they fit right in. The only advice I'd give is that I find myself adding 3 to 4 times the amount of” β€” a cook, 5.0β˜…
β€œI have made this dish numerous times and absolutely LOVE it!! Can it be done in a crockpot?? Thank you, Brenda” β€” a cook, 5.0β˜…
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