Grammy's Kitchen Β· Fried Rice Β· Pineapple Fried Rice
One of 120 fried rice recipes we measured
from amandascookin.com
2 cooks on amandascookin.com rate it 5.0β .
Every ingredient resolved to grams, expressed against the recipe's own base β next to the median of all 120.
| this recipe | typical | |
|---|---|---|
| fat | 2% | 4% |
| protein add | 0% | 30% |
| vegetables and beans | 76% | 27% |
| aromatics | 30% | 29% |
| salt | 6% | 0% |
| egg | 18% | 20% |
Adapts cleanly: dairy-free, egg-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 14 g | 1 Tablespoon olive oil |
| 8 g | 1 Tablespoon minced garlic |
| 3 g | 1/2 Tablespoon minced ginger |
| 160 g | 1 cup diced onion |
| 128 g | 1 cup diced carrots |
| 100 g | 2 large eggs |
| 25 g | 1 1/2 Tablespoons fish sauce |
| 25 g | 1 1/2 Tablespoons oyster sauce |
| 555 g | 3 cups cooked white rice |
| 149 g | 1 cup diced red bell pepper |
| 9 g | 1/2 Tablespoon salt |
| 5 g | 2 teaspoons black pepper |
| 19 g | 1 1/2 Tablespoons sugar |
| 2 cups pineapple chunks | |
| 145 g | 1 cup frozen peas |
| 128 g | 1/2 cup low sodium soy sauce |
Method: 6 steps, published by amandascookin.com β open the original β or use bake mode for a follow-along with a screen that stays on.
βPineapple Fried Rice is a great recipe from just reading it. However, I need some details/info on the Potassium in the Nutrition Facts. Is 409mg Potassium for the whole recipe, or is it per serving? Can you tell me how to find the ingredient(s) causing tβ β a cook, 5.0β