Simple Turkey Chili

The formula

Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 163.

	this recipe	typical
liquid	52%	23%
fat	1%	1%
aromatics	17%	16%
salt	0%	0%
vegetables and beans	88%	58%
collagen idx	0.8	0.8
marbling idx	0.6	0.6

Adapts cleanly: dairy-free, egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)

Ingredients

Weights computed by us.

7 g	1.5 teaspoons olive oil
454 g	1 pound ground turkey
150 g	1 onion, chopped
473 g	2 cups water
794 g	1 (28 ounce) can canned crushed tomatoes
454 g	1 (16 ounce) can canned kidney beans - drained, rinsed, and mashed
8 g	1 tablespoon garlic, minced
16 g	2 tablespoons chili powder
1 g	0.5 teaspoon paprika
1 g	0.5 teaspoon dried oregano
1 g	0.5 teaspoon ground cayenne pepper
1 g	0.5 teaspoon ground cumin
3 g	0.5 teaspoon salt
1 g	0.5 teaspoon ground black pepper

Method: 5 steps, published by www.allrecipes.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.

“I realized pretty soon after adding 2 cups of liquid that was too much so I drained much of that before simmering the chili for 30 mins or so. I would recommend adding only 1 cup of liquid - I used chicken broth, I think water would be too bland. I think a bot” — a cook, 4★

“Nice recipe for red turkey chili. Turned out the best I've ever made. I did substitute for what I had. Added 2 ribs celery and 1/2 chopped yellow sweet pepper (use up veggies). Used 28 oz diced tomatoes but I blended them. Added handful of cilantro and a 4 oz ” — a cook, 5★