Grammy's Kitchen Β· Chicken Tenders Β· Honey BBQ Chicken Tenders
One of 41 chicken tenders recipes we measured
from www.jocooks.com
It ranks #41 of 41 for browning depth among the chicken tenders recipes we compared. 3 cooks on www.jocooks.com rate it 5.0β .
Every ingredient resolved to grams, expressed against the recipe's own base β next to the median of all 41.
| this recipe | typical | |
|---|---|---|
| egg | 12% | 4% |
| liquid | 0% | 0% |
| salt | 0% | 0% |
| aromatics | 1% | 0% |
| sweetener | 28% | 0% |
| fat | 0% | 3% |
Adapts cleanly: dairy-free, egg-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 680 g | 1 1/2 pounds chicken tenders (or chicken breasts, cut into long strips, boneless and skinless) |
| 120 g | 1 cup all-purpose flour |
| 100 g | 2 large eggs (beaten) |
| 108 g | 1 cup breadcrumbs |
| salt and pepper (to taste) | |
| 1 g | 1/2 teaspoon garlic powder |
| 2 g | 1/2 teaspoon onion powder |
| 1 g | 1/2 teaspoon smoked paprika |
| 142 g | 1/2 cup BBQ sauce |
| 85 g | 1/4 cup honey |
| 15 g | 1 tablespoon apple cider vinegar |
| 1 g | 1/2 teaspoon garlic powder |
| 2 g | 1/2 teaspoon onion powder |
Method: 8 steps, published by www.jocooks.com β open the original β or use bake mode for a follow-along with a screen that stays on.
βwhat can I substitute for apple cider vinegar?β β a cook, 5.0β
βlove the options for air fryer!β β a cook, 5.0β