Grammy's Kitchen · Chicken Tenders · Baked Chicken Tenders
One of 41 chicken tenders recipes we measured
from thecozycook.com
4 cooks on thecozycook.com rate it 5.0★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 41.
| this recipe | typical | |
|---|---|---|
| dairy | 6% | 0% |
| egg | 10% | 4% |
| liquid | 6% | 0% |
| salt | 1% | 0% |
| aromatics | 0% | 0% |
| sweetener | 1% | 0% |
| fat | 9% | 3% |
Adapts cleanly: egg-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 454 g | 1 lb. boneless skinless chicken breast (or tenderloins) |
| Salt/pepper (to taste) | |
| 50 g | 1 egg (whisked) |
| 29 g | 2 tablespoons sour cream |
| 15 g | 2 tablespoons flour |
| 4 g | 1 teaspoon Dijon mustard |
| 5 g | 1 teaspoon hot sauce |
| 7 g | 1 teaspoon honey |
| 3 g | 1/2 teaspoon EACH: salt, garlic powder, paprika |
| 162 g | 1 1/2 cups panko breadcrumbs |
| 43 g | 3 tablespoons butter (melted) |
| 25 g | 1/4 cup Parmesan cheese (grated) |
Method: 6 steps, published by thecozycook.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“They are the best tasting homemade chicken tenders I’ve ever done. I will not be making anyone else else’s. The honey mustard sauce is wonderful. Now I feel like I’m a cozy cook.” — a cook, 5.0★
“Made these tonight, absolutely delicious! Officially in the weekly rotation. Kids loved making them and eating them!” — a cook, 5.0★