Grammy's Kitchen · Chicken Tenders · Baked Chicken Tenders
One of 41 chicken tenders recipes we measured
6 cooks on www.favfamilyrecipes.com rate it 5.0★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 41.
| this recipe | typical | |
|---|---|---|
| egg | 11% | 4% |
| liquid | 0% | 0% |
| salt | 0% | 0% |
| aromatics | 0% | 0% |
| fat | 3% | 3% |
Adapts cleanly: dairy-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 227 g | 8 ounces panko breadcrumbs |
| cooking spray | |
| 454 g | 1 pound chicken tenders (or chicken breasts cut into pieces) |
| 50 g | 1 egg |
| 14 g | 1 tablespoon mayonnaise |
| 13 g | 1 tablespoon dijon mustard |
| 15 g | 2 tablespoons flour |
| salt and peper (to taste) |
Method: 4 steps, published by www.favfamilyrecipes.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“Just wanted to drop a line and thank you for this recipe! It was delicious.. moist and crunchy AND quick to prepare! I frequently cheat and make fried eggplant with a shortcut mayo mix as a base and when I searched for a chicken version, I found yours and it's” — a cook, 5.0★
“I am so happy to find this recipe we all suffer with high cholesterol and these satisfied us without all the extra oil and calories terrific recipe!” — a cook, 5.0★