Grammy's Kitchen · Chicken Salad · Pineapple Chicken Salad
One of 109 chicken salad recipes we measured
from www.chelseasmessyapron.com
11 cooks on www.chelseasmessyapron.com rate it 5.0★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 109.
| this recipe | typical | |
|---|---|---|
| fat | 11% | 6% |
| acid | 1% | 1% |
| sweetener | 27% | 0% |
| salt | 0% | 0% |
| dairy | 6% | 0% |
| aromatics | 4% | 4% |
Adapts cleanly: nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 450 g | 2 cups rotisserie chicken (chopped into small pieces) |
| 1/2 cup crushed pineapple (canned in juice (not syrup), thoroughly drained/dried) | |
| 113 g | 1/3 cup honey-roasted almonds (see note 1) |
| 50 g | 1/2 cup thinly sliced celery (2 stalks) |
| 20 g | 2 tablespoons red onion (finely diced) |
| 55 g | 1/4 cup mayo (full-fat) |
| 29 g | 2 tablespoons sour cream (fat-free or light is great!) |
| 21 g | 1 tablespoon honey |
| 7 g | 1-1/2 teaspoons Dijon-style mustard |
| 5 g | 1 teaspoon lemon juice |
| Salt and pepper | |
| croissants (or other sandwich bread/rolls; add some lettuce for a sandwich; for serving) |
Method: 4 steps, published by www.chelseasmessyapron.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“I had been meaning to make pineapple chicken salad even before I found out my husband was diabetic. I found your recipe and decided to make it. I followed the recipe to a "T". It was delicious. I couldn't believe my eyes when I saw the carb county was only 24 ” — a cook, 5.0★
“OMG, this is insanely delicious!! Did not add onion because l am not a raw onion person, but such a wonderful recipe. The dressing is perfect…l added a few shakes of cayenne for a spark. Going to be my new go to!!” — a cook, 5.0★