Grammy's Kitchen ยท Beef and Broccoli ยท (Light) Orange Beef and Broccoli
One of 37 beef and broccoli recipes we measured
from pinchofyum.com
It ranks #4 of 37 for crisp vegetables among the beef and broccoli recipes we compared. 15 cooks on pinchofyum.com rate it 4.7โ .
Every ingredient resolved to grams, expressed against the recipe's own base โ next to the median of all 37.
| this recipe | typical | |
|---|---|---|
| liquid | 20% | 36% |
| sweetener | 0% | 11% |
| thickener | 4% | 2% |
| aromatics | 1% | 2% |
| vegetables and beans | 132% | 80% |
| fat | 1% | 3% |
Adapts cleanly: dairy-free, egg-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| juice of 1 orange | |
| 1 tablespoon fresh orange zest | |
| 32 g | 2 tablespoons low sodium soy sauce |
| 60 g | 1/4 cup beef broth |
| 1/3 cup orange marmalade | |
| 16 g | 2 tablespoons cornstarch |
| 4 g | 1 teaspoon oil |
| 454 g | 1 lb. flank steak, very thinly sliced |
| 6 g | 2 cloves garlic, minced |
| 600 g | 1 head broccoli, washed and cut into bite-sized pieces |
Method: 3 steps, published by pinchofyum.com โ open the original โ or use bake mode for a follow-along with a screen that stays on.
โI hope your cousin's baby makes it through! I wish I can make some cookies or cakes or something for her. On another note, this dish looks FABULOUS. I love easy weeknight dinners, particularly Chinese-inspired weeknight dinners. It's cheaper and so much betโ โ a cook, 5.0โ
โAw, thanks Steph. I have a feeling Grandpa would have liked it better if it was just meat, potatoes, and gravy. But still. :)โ โ a cook, 5.0โ