Grammy's Kitchen · Scrambled Eggs · Greek Scrambled Eggs
One of 34 scrambled eggs recipes we measured
from downshiftology.com
32 cooks on downshiftology.com rate it 5.0★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 34.
| this recipe | typical | |
|---|---|---|
| fat | 7% | 8% |
| protein add | 28% | 0% |
| vegetables and beans | 2070% | 0% |
| aromatics | 76% | 0% |
| liquid | 0% | 2% |
Adapts cleanly: egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 200 g | 4 large eggs |
| kosher salt and freshly ground black pepper (to taste) | |
| 14 g | 1 tablespoon extra virgin olive oil |
| 4110 g | 10 grape tomatoes (halved) |
| 30 g | 1 cup baby spinach |
| 150 g | 1 green onions (thinly sliced (green and white parts separated)) |
| 3 g | 1 garlic clove (minced) |
| 57 g | 2 ounces feta cheese |
| chopped fresh parsley, for garnish |
Method: 5 steps, published by downshiftology.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“I love this recipe! Having gained weight over Christmas I am just revisiting this recipe (without the added feta) as part of your Whole30 Meal Plan to kickstart me making healthier food choices and potentially shedding some unwanted extra pounds in the proces” — a cook, 5.0★
“I so agree with you! A fantastic tasty way to spruce up scrambled eggs and take them to the next level. The perfect way to get protein and other healthy ingredients first thing in the morning or this would make a great lunch too.. This will definitely be pu” — a cook, 5.0★