Grammy's Kitchen · Pumpkin Pie · Paleo Pumpkin Pie (gluten-free, dairy-free)
One of 76 pumpkin pie recipes we measured
from downshiftology.com
57 cooks on downshiftology.com rate it 4.9★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 76.
| this recipe | typical | |
|---|---|---|
| fat | 34% | 0% |
| liquid | 68% | 68% |
| total sugar | 77% | 58% |
| fruit | 202% | 107% |
| egg | 95% | 43% |
| dairy | 54% | 56% |
| salt | 1% | 1% |
Adapts cleanly: dairy-free, egg-free, gluten-free (documented swaps, applied on the dish page)
Weights computed by us.
| 150 g | 1 1/4 cup almond flour |
| 60 g | 1/2 cup cassava flour |
| 2 g | 1/4 tsp sea salt |
| 71 g | 5 tbsp cold butter (or organic palm shortening for dairy-free) |
| 50 g | 1 large egg (beaten) |
| 30 g | 2 tbsp cold water |
| 425 g | 15 oz organic pumpkin puree |
| 113 g | 1/2 cup full fat coconut milk |
| 150 g | 3 large eggs |
| 1 tbsp pumpkin pie spice | |
| 161 g | 1/2 cup maple syrup |
| 4 g | 1 tsp vanilla extract |
| 2 g | 1/4 tsp sea salt |
Method: 9 steps, published by downshiftology.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“This crust came together really well, and very quickly, didn't have to pull out the food processor. Pie is in the oven now, smelling really good! I made it lower carb by subbing allulose and 2 tbs of maple syrup, Also used garam masala instead of pumpkin pie ” — a cook, 5.0★
“Lisa, I should have come back and replied to your comment way back in 2022 because not only did everyone enjoy this pumpkin pie recipe, most of my family members said it was the BEST pumpkin pie they'd ever tasted! And this is why I will be making it yet again” — a cook, 5.0★