Grammy's Kitchen · Goulash · Instant Pot Goulash
One of 109 goulash recipes we measured
from www.eatingwell.com
1 cooks on www.eatingwell.com rate it 4.0★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 109.
| this recipe | typical | |
|---|---|---|
| liquid | 27% | 63% |
| fat | 2% | 1% |
| aromatics | 49% | 33% |
| salt | 3% | 1% |
| thickener | 3% | 0% |
| vegetables and beans | 98% | 107% |
| collagen idx | 0.8 | 0.8 |
| marbling idx | 0.5 | 0.6 |
Adapts cleanly: nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 680 g | 1.5 pounds beef stew meat such as chuck, trimmed and cut into 1 1/2-inch pieces |
| 22 g | 3 tablespoons all-purpose flour |
| 14 g | 1 tablespoon canola oil |
| 320 g | 2 cups thinly sliced red onions |
| 6 g | 1 tablespoon chopped fresh thyme |
| 15 g | 5 cloves garlic, chopped |
| 18 g | 1 tablespoon no-salt-added tomato paste |
| 7 g | 1 tablespoon smoked paprika |
| 2 teaspoons caraway seeds | |
| 270 g | 3 cups angel hair coleslaw mix or finely shredded cabbage |
| 397 g | 1 (14 ounce) can stewed tomatoes, undrained |
| 4 g | 0.75 teaspoon salt |
| 1 g | 0.5 teaspoon ground pepper |
| 340 g | 12 ounces whole-wheat egg noodles |
| 184 g | 0.75 cup whole-milk plain yogurt |
Method: 4 steps, published by www.eatingwell.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“This was lucious, even without the fresh thyme. I also used diced tomatoes instead of stewed. I can't give it a full five stars because I got the "burn" notification, twice, despite scraping the bottom of the pot liner. I think it was because there was so litt” — a cook, 4★