Grammy's Kitchen · Frittata · Egg White Frittata
One of 55 frittata recipes we measured
from www.wellplated.com
It ranks #1 of 55 for fluffiness among the frittata recipes we compared. 20 cooks on www.wellplated.com rate it 4.6★.
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 55.
| this recipe | typical | |
|---|---|---|
| dairy | 0% | 16% |
| fat | 0% | 5% |
| protein add | 0% | 28% |
| vegetables and beans | 0% | 60% |
| salt | 0% | 0% |
| aromatics | 0% | 16% |
| liquid | 0% | 15% |
Adapts cleanly: egg-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 14 g | 1 tablespoon unsalted butter or coconut oil |
| 120 g | 1 red bell pepper (diced (or 1 cup chopped vegetables of choice)) |
| 1 cup egg whites (or the whites of 8 large eggs) | |
| 300 g | 2 green onions (finely chopped) |
| 1 g | 1/2 teaspoon Italian seasoning |
| 2 g | 1/4 teaspoon kosher salt |
| 45 g | 1 1/2 cups roughly chopped or torn fresh spinach |
| 14 g | 2 tablespoons shredded cheddar (feta, or Parmesan cheese) |
| Hot sauce (optional, for serving) | |
| Sliced fresh avocado (optional for serving) |
Method: 8 steps, published by www.wellplated.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.
“Made this for a light dinner for 2, would make again. I had some egg whites left from a different recipe, and I put in 2 more eggs including yolk to make a full cup, so it wasn't completely egg white. This could easily be made with regular eggs, just measure” — a cook, 5.0★
“My husband and I loved this. It was truly a 'clean out your fridge' dinner! We used frozen home fried potatoes, turkey kielbassa, frozen spinach (the last little bits in 2 bags!), sundried tomatoes, peppers, onions and feta cheese. And the rest of a carton ” — a cook, 5.0★