Grammy's Kitchen · Fried Chicken · Healthy Fried Chicken

One of 60 fried chicken recipes we measured

Healthy Fried Chicken

from www.errenskitchen.com

46 cooks on www.errenskitchen.com rate it 4.9★.

hands-on13m
waiting45 min
makes12
each$15.44
kcal316
levelbeginner

The formula

Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 60.

this recipe typical
dairy2%3%
egg0%0%
liquid2%4%
salt0%0%
aromatics0%0%
fat0%1%

Adapts cleanly: egg-free, nut-free (documented swaps, applied on the dish page)

Ingredients

Weights computed by us.

21600 g12 chicken peices (dark meat)
488 g2 cup skimmed milk
108 g1 cup breadcrumbs
2 g2 teaspoons dried oregano
6 g2 teaspoons garlic powder
5 g2 teaspoons dried paprika
12 g2 tablespoons grated Parmesan cheese
salt and pepper to taste

Method: 6 steps, published by www.errenskitchen.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.

“This looks like a really good recipe with fewer calories. I’m going to use buttermilk” — a cook, 5.0★
“Amazing, so yummy and so easy to make! It is definitely on my meal rotation now” — a cook, 5.0★
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