Grammy's Kitchen · Egg Salad · BLT Egg Salad Jars
One of 55 egg salad recipes we measured
from iowagirleats.com
Every ingredient resolved to grams, expressed against the recipe's own base — next to the median of all 55.
| this recipe | typical | |
|---|---|---|
| fat | 3% | 11% |
| acid | 0% | 1% |
| egg | 18% | 79% |
| aromatics | 18% | 4% |
Adapts cleanly: dairy-free, gluten-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 5 slices bacon | |
| 300 g | 6 large eggs |
| 55 g | 1/4 cup mayonnaise |
| 2 g | 1/2 teaspoon yellow mustard |
| 1 g | 1/4 teaspoon paprika |
| salt and pepper | |
| fresh lemon juice | |
| 300 g | 2 green onions (chopped) |
| 1233 g | 3 Roma tomatoes (seeded then chopped) |
| 90 g | 3 cups arugula or baby spinach |
Method: 4 steps, published by iowagirleats.com — open the original ↗ or use bake mode for a follow-along with a screen that stays on.