Grammy's Kitchen Β· Beef and Broccoli Β· Beef and Broccoli Stir Fry
One of 37 beef and broccoli recipes we measured
It ranks #4 of 37 for sweetness perceived among the beef and broccoli recipes we compared. 192 cooks on www.dinneratthezoo.com rate it 5.0β .
Every ingredient resolved to grams, expressed against the recipe's own base β next to the median of all 37.
| this recipe | typical | |
|---|---|---|
| liquid | 12% | 36% |
| sweetener | 13% | 11% |
| thickener | 0% | 2% |
| aromatics | 0% | 2% |
| vegetables and beans | 32% | 80% |
| fat | 2% | 3% |
Adapts cleanly: dairy-free, egg-free, nut-free (documented swaps, applied on the dish page)
Weights computed by us.
| 567 g | 1 1/4 lbs flank steak (thinly sliced) |
| 14 g | 1 tablespoon + 1 teaspoon vegetable oil (divided use) |
| 182 g | 2 cups broccoli florets |
| 4 g | 2 teaspoons minced fresh ginger |
| 3 g | 1 teaspoon minced garlic |
| 68 g | 1/4 cup oyster sauce |
| 60 g | 1/4 cup beef broth or water |
| 4 g | 1 teaspoon sugar |
| 9 g | 2 teaspoons toasted sesame oil |
| 5 g | 1 teaspoon soy sauce |
| 3 g | 1 teaspoon cornstarch |
| salt and pepper to taste |
Method: 9 steps, published by www.dinneratthezoo.com β open the original β or use bake mode for a follow-along with a screen that stays on.
βOK... the family votes 5 stars ...if we double the broccoli. The dish was a bit salty ...probably my error ... but beware ...salt can be added to your food after the food is cooked ...you do not need to add much when cooking. Sara is a top shelf cook. β β a cook, 5.0β
βI really enjoy this recipe but hubby finds it a bit too salty. I donβt use salt and I use water instead of broth. I may have to decrease the soy sauce. Iβm not sure how else to make it less salty for him.β β a cook, 4.0β